CBD comes in many different forms to cater to the individuals preferred means of consumption. There are an array of products on the market now from CBD gummies to CBD powder, all providing powerful natural relief for several different symptoms, such as chronic pain and anxiety. One popular product within the domain of CBD products – particularly in the US – is CBD spray.
CBD spray – like many CBD products – comes in varying strengths. Having the product in spray form makes it a convenient way to consume the anti-inflammatory compound with minimal preparation time or device requirements, such as CBD juice and vape pens.
Having sampled several different types of CBD spray, I’ve come to understand the importance of CBD dosage and finding the right concentration to facilitate your needs.
For me – personally – I’ve found 400mg/10ml of CBD to be the tipping point, in terms of being able to function optimally day-to-day, this was when I first started supplementing with CBD. CBD sprays of this strength provide me with pain relief (for my lower back), which from time-to-time can become aggravated. This is also an effective dose for easing anxiety, without making me feel too drowsy to function.
It’s important to remember that everyone’s biological make-up reacts to CBD differently and therefore it’s best to start with a low dose and build gradually.
This is one of the key considerations with supplementing CBD, whatever form it’s in; it can make you drowsy if you exceed your personal tipping point dose. If you take CBD before going to bed, then this is less of a concern, however if you live a busy lifestyle, I’d recommend building up the strength of your CBD spray progressively, starting at 100mg – 400mg per 10ml.
Beginner CBD Spray